Counseling Services Provided by Jennifer L. Hillier

Specialties Services and Therapy Provided:

  • Caretakers

  • Acceptance and Commitment Therapy (ACT)

  • Assertive Community Treatment

Types of Virtual Counseling & Therapy Services Provided:

Improving your mental health and your relationship with yourself.

INDIVIDUAL COUNSELING AND THERAPY SERVICES

Intake Session

Counseling intake sessions are designed to evaluate your physical and mental health, discuss your reason(s) for starting therapy, develop a treatment plan to alleviate mental health symptoms, discuss a therapeutic approach, determine whether you meet medical necessity for insurance coverage, and answer any questions and concerns you have about the counseling process, your privacy, and payment. This does not include talk therapy.

Individual Counseling

Counseling also known as Talk Therapy is an individual session with a Licensed Professional Counselor and is designated for individuals who wish to process and explore their thoughts. Address mental health symptoms and related issues. if any. Therapeutic approaches used are ACT, Compassion Focus, CBT, DBT, Existential, and Solution Focus. Typically, meetings are weekly or bi-weekly. This does not include an intake session.

Trauma Focused Therapy

Trauma Therapy is an individual session with a Licensed Professional Counselor and Certified Clinical Trauma Professional and is designated for individuals who wish to process unresolved trauma. Therapeutic Approaches commonly used are CBT, CPT, EMDR, and TF-CBT, Typically, meetings are weekly or bi-weekly. This does not include an intake session.

Targeted Specific Issues:

Improving your relationships in your personal and professional life.

RELATIONSHIP COUNSELING AND COUPLE THERAPY

Couple Counseling

Couple Therapy sessions are with a Licensed Professional Counselor who is trained and experienced in working with partners who are struggling with communication, intimacy, infidelity, and other life transitions. Relationship Counseling is not for couples who are uncertain about whether they want to stay together. See discernment counseling for more details. Typically, meetings are weekly or bi-weekly. This does not include an intake session.

Discernment Counseling

Discernment Counseling is for Couples who are struggling with “how to move forward” with one partner wanting to save the marriage/relationship, while the other partner is uncertain and/or leaning toward ending the relationship. Discernment counseling is about empowering couples to make a collaborative decision about their future and does not view divorce as a failure or staying together as a success. Click here to learn more about Discernment Counseling.

Family Counseling

Family Therapy is a family session with a Licensed Professional Counselor trained and experienced in working with families who are struggling with communication, blending, and adapting to life transitions. Therapeutic approaches used are ACT, CBT, DBT, and Solution Focus. Typically, meetings are weekly or bi-weekly. This does not include intake sessions.

Targeted Specific Issues:

  • Communication issues

  • Blending family

  • Discernment Counseling

  • Empty Nester

  • Grief and Loss

  • Heal from Divorce

  • Intimacy issues

  • Pre-martial Counseling

  • Polyamory Relationship

  • Recovering from Narcissistic Abuse

Our sessions will be:

Personalized

I’ll work closely with you to help you identify unhealthy thinking patterns and behavior that keep you from becoming the best version of your self.

Targeted

Our initial sessions will be dedicated to assessing your current reasons for starting counseling and creating a personalized mindful treatment plan to fit your unique needs and goals.

Integrative

You’re no longer in this alone. I’ll be here every step of the way to help you navigate through your healing journey and assist you in taking the necessary steps to become your authentic self.