ARE YOU IN A TRAUMA BONDING RELATIONSHIP?
WHAT IS A TRAUMA BONDING RELATIONSHIP?
A trauma bonding relationship occurs when one person in the relationship does something that could be perceived as traumatic or abusive and the other person stays in the relationship regardless of their feelings about it. If you feel like you’re being gaslighted or walking on eggshells, you might be in a trauma bonding relationship with your partner, also known as an emotional abuse relationship. Here are some tell-tale signs of an unhealthy trauma bonding relationship to look out for.
What is Trauma Bonding?
Signs you are entering a Trauma Bonding Relationship
Recovering from Trauma Bonding Relationships
How to Stop Feeling Attached to Your Partner
My "therapy den" is a safe place where you can work toward healing from trauma bond without fear of judgement. No journey is too big or small.
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