What is EMDR Therapy and how can it help me heal from trauma?

EMDR Therapy can address trauma related to:

*Accidents and Natural Disasters

*Neglect and Abandonment

*Emotional, physical, sexual abuse


*Domestic violence

*Growing up with parent with a mental illness, substance abuse or incarcerated.

*Death of a loved one

*Separation from a parent or caregiver

*Stress caused by poverty.

*Medical condition

*Growing up in a violent community.

*Victim of violence and theft


EMDR Therapy can address symptoms related to:



*Attachment issues

*Bipolar Disorder

*Chronic Illness and medical issues



*Dissociative disorders


*Grief and loss




*Panic attacks


*Performance anxiety

*Personality disorders

*Reoccurring negative thoughts.

*Sexual assault

*Sleep disturbance

*Trust Issues

What is EMDR therapy and how does it work?

Eye Movement Desensitization Reprocessing (EMDR) is an evidence based effective therapy that help people recover from trauma and other distressing life experiences. EMDR Therapy focuses on desensitizing emotions, thoughts, or behaviors of the distressed event, allowing the brain to resume its natural healing process.

Our brain naturally process our daily experiences, in an adaptive manner. However when our mind become overly simulated our experience can overwhelm that brain's natural healing process. Our mind, much like our body has has the capacity to heal. However, when a person experiences a traumatic event, it can sometimes become too much for the brain to process in a natural healthy manner.

The trauma memories of the experience can become ineffectually processed which can cause debilitating symptoms such as flashbacks, nightmares and panic attacks. EMDR Therapy can helps the brain reprocess past traumas by desensitizing the emotional charge of the memory, and reprocesses how the brain restores it in the mind and body.

Who can benefit from EMDR therapy?

Adult and children dealing with traumatic memories. Healthcare Providers, First responders, and Professionals who experience or are exposed to traumatic events on a daily basis. Individual who struggle to talk about their past experiences or unresolved childhood trauma.

Can EMDR therapy be done online?

Yes, EMDR therapy is safe and effective and can be utilized in online session using bilateral stimulation, such as the butterfly hug and much more.

Jennifer L. Hillier M.A. LPC & CCTP

8620 N. New Braunfels Ave Suite #538

San Antonio, Texas 78217

  • Accepting New Clients for Teletherapy Only.

  • Texas Residents 15 years and older.

  • Referrals from PCP & Psychiatrists Welcomed.

  • Most Insurance, EAP, & Medicaid Accepted!

  • OON w/Superbill Provided & Private Pay.

  • Evening & Weekend Appointments Available.

  • Schedule & Manage Your Appointment Online.

  • Currently Not Seeing Client Face to Face

  • All Sessions Conducted Online via HIPAA

Secure Telehealth Platform.