Online Therapy in Texas

Welcome, I’m Jennifer L. Hillier, M.A., LPC-S, and I provide online therapy in Texas, serving clients in San Antonio, Austin, Houston, Dallas, Fort Worth, and rural communities where internet access is available. Through secure telehealth sessions, you can access professional support from the comfort and privacy of your own home—making therapy more flexible, accessible, and consistent.

If you’re here, you may already feel overwhelmed, stuck, or exhausted from trying to manage everything on your own. You might find yourself overthinking constantly, questioning your worth, struggling to set boundaries, or feeling drained in your relationships—especially after experiencing trauma or emotional abuse. Many of my clients come to therapy feeling like they’ve lost parts of themselves and are unsure how to move forward.

I specialize in trauma therapy, complex PTSD (C-PTSD), narcissistic abuse recovery, anxiety, and depression. These experiences often create patterns in the mind and body that keep you in a cycle of survival—where you feel hyper-aware, emotionally overwhelmed, or disconnected from yourself. Therapy provides a space to begin understanding these patterns and addressing the root causes, rather than just managing the symptoms.

My approach is both compassionate and structured, focusing on helping you process past experiences, rebuild self-trust, and develop healthier ways of thinking, feeling, and relating to others. Together, we work to break the cycles that keep you stuck so you can experience greater emotional stability, clarity, and confidence. Whether you are recovering from trauma, navigating anxiety, or working through the impact of toxic relationships, therapy can support meaningful and lasting change.