SOLVING PROBLEMS WITH THE SAME THINKING THAT CREATED THEM?
SOLVING PROBLEMS WITH THE SAME THINKING THAT CREATED THEM?
Like most, you have already looked through enough self-help books and websites that endlessly; "point out what you already know", rather than providing you with what you really need; the solution to your problems. So how do you solve problems? Ironically, problem solving is such a problem in and of itself. 'Why, you ask? it is the way we see the problem, that is the problem. Simply put:
Like most, you have already looked through enough self-help books and websites that endlessly; "point out what you already know", rather than providing you with what you really need; the solution to your problems. So how do you solve problems? Ironically, problem solving is such a problem in and of itself. 'Why, you ask? it is the way we see the problem, that is the problem. Simply put:
“We can’t solve problems
“We can’t solve problems
by using the same kind of thinking
by using the same kind of thinking
we used; when we created them.”
we used; when we created them.”
-Albert Einstein.
-Albert Einstein.
Therefore, we must change the way we see the problem and approach the problem. Discovering the root cause of our problem can be difficult. Therapy is a great way to explore different ways of viewing our problems, develop new positive patterns of thinking, that will create effective solutions to solving your problems.
Therefore, we must change the way we see the problem and approach the problem. Discovering the root cause of our problem can be difficult. Therapy is a great way to explore different ways of viewing our problems, develop new positive patterns of thinking, that will create effective solutions to solving your problems.
Population Served
Population Served
Business Professional
Business Professional
Care Givers
Care Givers
College Students
College Students
Essential Worker
Essential Worker
First Responders
First Responders
Government Employees
Government Employees
Health Care Providers & Workers
Health Care Providers & Workers
LGBT+ Community Military/Veterans
LGBT+ Community Military/Veterans
Single Parents
Single Parents
Teacher/Educator
Teacher/Educator
Specialties
Specialties
Anxiety
Anxiety
Depression
Depression
Grief & Loss
Grief & Loss
Mental Health
Mental Health
Life Transitions
Life Transitions
Personality Disorders
Personality Disorders
Relationship issues
Relationship issues
Self-esteem & discovery
Self-esteem & discovery
Social Anxiety
Social Anxiety
Trauma
Trauma
Recovering from Toxic Relationship(s), and more.
Recovering from Toxic Relationship(s), and more.
Approaches
Approaches
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT)
Compassion Therapy
Compassion Therapy
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization Reprocessing (EMDR)
Eye Movement Desensitization Reprocessing (EMDR)
Existential Therapy
Existential Therapy
Reality Therapy
Reality Therapy
Jennifer L. Hillier M.A. LPC & CCTP
8620 N. New Braunfels Ave Suite #538
San Antonio, Texas 78217
Accepting New Clients for Teletherapy Only.
Texas Residents 15 years and older.
Referrals from PCP & Psychiatrists Welcomed.
Most Insurance, EAP, & Medicaid Accepted!
OON w/Superbill Provided & Private Pay.
Evening & Weekend Appointments Available.
Schedule & Manage Your Appointment Online.
Currently Not Seeing Client Face to Face
All Sessions Conducted Online via HIPAA
Secure Telehealth Platform.