How can working with a therapist benefit me?
Any individual looking to improve their quality of life will benefit from counseling with a Professional Licensed Counselor (LPC). Working with a therapist can provide insight and new perspectives into life's challenges that can help create solutions to difficult problems, manage stress more effectively, and reduce conflict; so that you can navigate life’s obstacles more effectively.
Many people find that working with a therapist can enhance and improve their communication skills, confidence, autonomy, and well-being. Some of the benefits available from therapy include personal development, such as learning how to take responsibility for your own unhappiness, creating greater self-awareness, acting with purpose and intentions; while making daily efforts toward the change you seek and desire. Psychotherapy can also be a valuable resource helping you gain a clear understanding about what you are experiencing in regards to the life challenges you are facing.
Counseling also enhances your ability to cope with symptoms of anxiety, depression, grief, life transitions, post-traumatic stress disorder (PTSD), and unresolved trauma; by helping you gain insights into your personal maladaptive patterns of behavior, and unhealthy defense mechanisms; that are no longer serving you.
Population Served
Business Professional
Care Givers
College Students
Essential Worker
First Responders
Government Employees
Health Care Providers & Workers
LGBT+ Community Military/Veterans
Single Parents
Teacher/Educator
Specialties
Anxiety
Depression
Grief & Loss
Mental Health
Life Transitions
Personality Disorders
Relationship issues
Self-esteem & discovery
Social Anxiety
Trauma
Recovering from Toxic Relationship(s), and more.
Approaches
Acceptance and Commitment Therapy (ACT)
Compassion Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization Reprocessing (EMDR)
Existential Therapy
Reality Therapy
Jennifer L. Hillier M.A. LPC & CCTP
8620 N. New Braunfels Ave Suite #538
San Antonio, Texas 78217
Ph: 210-895-4315
Fax: 210-899-1415
Welcome to Counseling and Therapy
Jennifer L. Hillier is an all inclusive Therapist
All People, Bodies, & Disabilities
All Races, Ethnicities, & Cultures
All Atheist, Spirituality, or Religions
All Sexual Orientations
All Gender Identities & Expressions
Providing Counseling for Depression and Anxiety to the following area in Texas
San Antonio
New Braunfels
Boerne
Bandera
Helotes
Live Oak
Universal City
Austin
Houston
Dallas/Forth-Worth
Rural Location throughout Texas
Other Country
United Kingdom - for Private pay only
Accepting New Clients for Teletherapy Only.
Texas Residents 15 years and older.
Referrals from PCP & Psychiatrists Welcomed.
Most Insurance, EAP, & Medicaid Accepted!
OON w/Superbill Provided & Private Pay.
Evening & Weekend Appointments Available.
Schedule & Manage Your Appointment Online.
Currently Not Seeing Client Face to Face
All Sessions Conducted Online via HIPAA
Secure Telehealth Platform.